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Consta de los siguientes tracks musicales:
1. My Own Summer (Shove It)
2. Lhabia
3. Mascara
4. Around the Fur
5. Rickets
6. Be Quiet and Drive (Far Away)
7. Lotion
8. Dai the Flu
9. Headup
10.MX
11.Damone (track oculto)
Los sencillos (singles) sacados de este disco fueron My Own Summer(Shove It), Be Quiet and Drive (Far Away) y Around the Fur.
Cabe destacar la participacion de Max Cavalera (Sepultura, Soulfly) en la cancion Head up.